Homes Exercises and Stretches

Dr. Kaput has several home exercises and stretching programs that can help keep your spine aligned and with minimal stress placed on it.  These exercises and stretches can be done in the convenience of your own home and provide wonderful benefits to your health!  We provide the home exercises and stretching solely to our current patients and thus do not post them online due to liability, but no need to worry because we would love to meet you!

Dr. Kaput would love to meet you and work to incorporate not only home exercises and stretches, but most importantly involve chiropractic care in your life.

Schedule a consultation with Dr. Kaput to help you start feeling your absolute best!