Every day we look at our phones, tablets, computers, e-readers etc and all can result in a very stiff neck. Check out this short video to show you exercises to help relieve the symptoms. Remember to get adjusted on a regular basis!
Whether you're at home or on-the-go, you can do this quick workout anywhere.
Remember to havc good form, get adjusted on a regular basis and stay healthy my friends!
A new year means a new you, ditch your bad habits and start healthy ones.
You can use this goal calendar to get you started, Happy New Year!
Do you need help recovering from the holidays? Do what Frosty does and visit your chiropractor.
Sitting for hours a day can have lasting, harmful affects on your health.
Watch this short video for helpful tips
Having some pain in your lower back? Try out these yoga poses which can help relieve the tension.
Yoga is a great way to stretch muscles in between visits with your chiropractor.
Call 586 949 0500 to make an appointment!
Kid Natural explains what the central nervous system does.
How often have you struggled to remember material before a test? Maybe you just needed to go for a run!
In order to be calm and at ease with ourselves, we need to process our emotions.