Tag Archives: exercises




Office Exercises For Stiff Neck

Every day we look at our phones, tablets, computers, e-readers etc and all can result in a very stiff neck. Check out this short video to show you exercises to help relieve the symptoms. Remember to get adjusted on a regular basis!

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Holiday Wishes

Do you need help recovering from the holidays? Do what Frosty does and visit your chiropractor.

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Stay Active

Remember that motion is life. Everything about the human body is designed with motion in mind: nerve fibers stimulate the muscles to contract, muscles contract to move the bones, bones move around joints, and the nervous system controls it all.

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