Category Archives: Chiropractor Macomb MI

The Future Is Here

Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

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Don’t Sacrifice Quality Of Life

Chiropractic can help you improve your posture, strengthen you spinal stabilizing muscles, and keep you skeletal system properly aligned.

Is it time for an adjustment? Call 586 949 0500 for an appointment

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How To Relieve Hip, Lower Back and Buttock Pain

Personal trainer, Kai Wheeler out of San Diego, CA shows you a myofascial release technique along with a few stretching poses to relieve hip, lower back and buttock pain. Trigger points in the piriformis can impinge the sciatic nerve sending pain signals to the aforementioned areas.

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Stay Active

When you are adjusted before you exercise, it helps your muscles to relax, which can help them avoid injury. Make it your goal to be physically active for at least 30 minutes or more on most days of the week. Call 586 949 0500

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