Unlike conventional medicine which focuses on attempting to treat disease once it occurs, chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
Try this set of exercises that will take you no more than 5 minutes.
Chiropractic can help you improve your posture, strengthen you spinal stabilizing muscles, and keep you skeletal system properly aligned.
Is it time for an adjustment? Call 586 949 0500 for an appointment
Even if you're crazy about keeping your figure, there are still foods you can eat without limitations.
The safe, effective, drug-free chiropractic approach is a first-line option to manage pain prior to utilization of prescription opioids.
Personal trainer, Kai Wheeler out of San Diego, CA shows you a myofascial release technique along with a few stretching poses to relieve hip, lower back and buttock pain. Trigger points in the piriformis can impinge the sciatic nerve sending pain signals to the aforementioned areas.